PDF Drive offered in: English »

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy

352 Sayfa · 2009 · 3.83 MB · İngilizce

by Russ Harris & Steven C. Hayes

why you act the way you do easy solution c primer

Benzer Ücretsiz E-Kitaplar

The Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy

250 Sayfa·2014·2.88 MB·Yeni!

Metaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therap ...
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

368 Sayfa·2016·8.88 MB·Yeni!

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up f ...
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

304 Sayfa·2005·4.16 MB·Yeni!

Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic t ...
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

292 Sayfa·2008·1.33 MB·Yeni!

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go abou ...
A CBT Practitioner's Guide to ACT: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy

224 Sayfa·2008·2.43 MB·Yeni!

Interest in acceptance and commitment therapy (ACT) is expanding rapidly. Many of those who are interested in ACT are tr ...
Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

195 Sayfa·2013·1.29 MB·Yeni!

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, ...
Get out of your mind and into your life : the new acceptance and commitment therapy

220 Sayfa·2014·1.38 MB

Your Mind. & Into. Your Life. The New. Acceptance &. Commitment. Therapy .. We can't promise that this will quickly cha ...
CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy

306 Sayfa·2017·10.36 MB·Yeni!

In CBT Made Simple, two psychologists and experts in cognitive behavioral therapy (CBT) offer the ultimate “how-to” ...
Learning ACT: An Acceptance and Commitment Therapy Skills Training Manual for Therapists

466 Sayfa·2017·8.97 MB·Yeni!

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This se ...
New Harbinger Self-Help Workbook The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life [1st ed.] 1608820807, 9781608820801

113 Sayfa·2013·8.58 MB·Yeni!

...

Daha fazla benzer PDF göster

Kendine sor: "Olumsuz" niteliklerimi kabul etme konusunda nasıl hissediyorum? Kendime karşı daha hoşgörülü olabilir miyim? Sonraki