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The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

307 Sayfa·2009·10.23 MB·Yeni!

A Must-Have Resource for all Warrior AthletesRegardless of your skill or fitness level, The Ultimate Mixed Marital Arts ...
The Best of Mixed Martial Arts: The Extreme Handbook on Techniques, Conditioning and the Smash-Mouth World of MMA

114 Sayfa·2016·20 MB·Yeni!

Chicago: Triumph Books, 2007. — 112 p. — ISBN 1-60078-088-2.With clear, step-by-step information on the moves everyo ...
Training for Warriors: The Ultimate Mixed Martial Arts Workout

316 Sayfa·2008·25.4 MB·Yeni!

To be a warrior, you must train like a warriorDiscover the training secrets that have produced World Champions in MMA, S ...
Mixed martial arts : ground techniques

418 Sayfa·2014·18.76 MB·Yeni!

For the first time, Mixed Martial Arts Ground Techniques offers a concise overview of the most important of the fall, le ...
No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (No Holds Barred Fighting series)

193 Sayfa·2008·8 MB·Yeni!

One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this f ...
Speed Training for Combat, Boxing, Martial Arts, and MMA

116 Sayfa·2016·512 KB·Yeni!

Fitness Lifstyle, 2014 . — 117 p.The author and/or publisher are not responsible for any injury or loss to anyone who ...
Combat Kick Boxing: A Framework for Success (Martial Arts)

160 Sayfa·2002·10.01 MB·Yeni!

Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a ...
Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat

204 Sayfa·2012·20.44 MB·Yeni!

Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champio ...
Fightnomics: The Hidden Numbers in Mixed Martial Arts and Why There’s No Such Thing as a Fair Fight

336 Sayfa·2013·5.42 MB·Yeni!

Fightnomics quantifies the underlying drivers of the world’s most exciting and fastest growing sport through deep anal ...
Total MMA: Inside Ultimate Fighting

442 Sayfa·2008·7.07 MB·Yeni!

From the Ultimate Fighting Championship's (UFC) meager beginnings to its present-day glory, this in-depth chronology rev ...

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