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The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw

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Essential book of martial arts kicks : 89 kicks from karate, taekwondo, muay thai, jeet kune do, and others

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Настоящая энциклопедия ударов ногами из различных боевых искусс� ...
Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-defense & Combat Sports

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COMPLETE KICKING: THE ULTIMATE GUIDE TO KICKS FOR MARTIAL ARTS SELF-DEFENSE & COMBAT SPORTS is a comprehensive guide to ...
The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

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A Must-Have Resource for all Warrior AthletesRegardless of your skill or fitness level, The Ultimate Mixed Marital Arts ...
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports

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Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports Plyo-Flex is a system of pl ...
Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and more

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100 STEP-BY-STEP EXERCISE PHOTOS AND 100 COLOR ANATOMY ILLUSTRATIONS COMBINE TO CREATE A HELPFUL, INFORMATIVE GUIDE FOR ...
Training for Warriors: The Ultimate Mixed Martial Arts Workout

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Japan's Ultimate Martial Art: Jujitsu Before 1882 the Classical Japanese Art of Self-Defense

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Predecessor of Judo and precursor of today's ultimate fighting styles, Jujitsu is a martial art developed by the elite s ...
Combat Kick Boxing: A Framework for Success (Martial Arts)

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Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a ...
Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat

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Comprehensive Applications of Shaolin Chin Na: The Practical Defense of Chinese Seizing Arts for All Style (Qin Na : the Practical Defense of Chinese Seizing Arts for All Martial Arts Styles)

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For intermediate and advanced students, seizing techniques applied in real combat scenarios. ...

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