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Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-defense & Combat Sports

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Essential book of martial arts kicks : 89 kicks from karate, taekwondo, muay thai, jeet kune do, and others

257 Sayfa·2012·20.88 MB·Yeni!

Настоящая энциклопедия ударов ногами из различных боевых искусс� ...
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw

330 Sayfa·2011·9.97 MB·Yeni!

THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates t ...
The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

307 Sayfa·2009·10.23 MB·Yeni!

A Must-Have Resource for all Warrior AthletesRegardless of your skill or fitness level, The Ultimate Mixed Marital Arts ...
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports

287 Sayfa·2013·7.44 MB·Yeni!

Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports Plyo-Flex is a system of pl ...
Japan's Ultimate Martial Art: Jujitsu Before 1882 the Classical Japanese Art of Self-Defense

276 Sayfa·1995·8.94 MB·Yeni!

Predecessor of Judo and precursor of today's ultimate fighting styles, Jujitsu is a martial art developed by the elite s ...
Combat Kick Boxing: A Framework for Success (Martial Arts)

160 Sayfa·2002·10.01 MB·Yeni!

Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a ...
Complete Krav Maga: The Ultimate Guide to Over 200 Self-Defense and Combative Techniques

577 Sayfa·2014·18.17 MB

Krav Maga Worldwide's Law Enforcement Training courses in Denver to give a my head. I had just gone through a Krav Mag ...
Comprehensive Applications of Shaolin Chin Na: The Practical Defense of Chinese Seizing Arts for All Style (Qin Na : the Practical Defense of Chinese Seizing Arts for All Martial Arts Styles)

359 Sayfa·1996·21.86 MB·Yeni!

For intermediate and advanced students, seizing techniques applied in real combat scenarios. ...
Training for Warriors: The Ultimate Mixed Martial Arts Workout

316 Sayfa·2008·25.4 MB·Yeni!

To be a warrior, you must train like a warriorDiscover the training secrets that have produced World Champions in MMA, S ...
Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat

204 Sayfa·2012·20.44 MB·Yeni!

Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champio ...

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