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Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations

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The Complete Yoga Poses

1,132 Sayfa·2016·26.85 MB

Yoga is, indeed, an excellent form of exercise that carries with it many . own sequences of yoga poses, which were char ...
Yoga Poses, Postures & Yoga Exercises

288 Sayfa·2012·5.41 MB

ASANAS: Do not practice any inverted asanas if there is excessive gas or fermentation in the intestines, during menstrua ...
Yoga for Beginners: 35 Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

219 Sayfa·2015·36.8 MB·Yeni!

Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructi ...
Yoga for Beginners: Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!

191 Sayfa·2018·2.83 MB·Yeni!

Learn Yoga While Strengthening Your Body, Calming Your Mind And Be Stress-Free! I think you will agree with me when I sa ...
Dahn Yoga Basics: A Complete Guide to the Meridian Stretching, Breathing Exercises, Energy Work, Relaxation, and Meditation Techniques of Dahn Yoga

131 Sayfa·2009·2.79 MB·Yeni!

This is a full-illustrated guide to the practice of Dahn Yoga. The book features clear, full-color photographs of each p ...
Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation

263 Sayfa·2015·5.56 MB·Yeni!

Transform your life through the power of mudras – subtle but highly effective hand gestures that boost health and well ...
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

339 Sayfa·2012·3.49 MB·Yeni!

Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with ...
Light on Yoga: The Bible of Modern Yoga

546 Sayfa·2011·12.27 MB

B__K__S__Iyengar,_Yehudi_Menuhin_Light_on_Yoga_(zlibraryexau2g3p_onion).pdf ...

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