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Yoga: for Beginners: Your Guide to Master Yoga Poses while calming your mind, be stress free, and boost your self-esteem!

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Yoga for Beginners: 35 Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

219 Sayfa·2015·36.8 MB·Yeni!

Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructi ...
Yoga for Beginners: Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!

191 Sayfa·2018·2.83 MB·Yeni!

Learn Yoga While Strengthening Your Body, Calming Your Mind And Be Stress-Free! I think you will agree with me when I sa ...
Yoga Poses, Postures & Yoga Exercises

288 Sayfa·2012·5.41 MB

ASANAS: Do not practice any inverted asanas if there is excessive gas or fermentation in the intestines, during menstrua ...
The Complete Yoga Poses

1,132 Sayfa·2016·26.85 MB

Yoga is, indeed, an excellent form of exercise that carries with it many . own sequences of yoga poses, which were char ...
Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations

428 Sayfa·2004·10.12 MB·Yeni!

From the author of the best-selling Yoga Deck comes Essential Yoga -- the only hatha yoga book to offer this many poses ...
Yoga For Men: Beginner’s Step by Step Guide to a Stronger Body & Sharper Mind (FREE Bonus Included) (Yoga Poses, Zen For Beginners, Yoga For Beginners, Mens Magazines)

2016·983 KB·Yeni!

Now updated with 40 Yoga Poses, including images & descriptions! Let Yoga Redefine Your Way of Life! Want to lose weight ...
Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation

263 Sayfa·2015·5.56 MB·Yeni!

Transform your life through the power of mudras – subtle but highly effective hand gestures that boost health and well ...
Yoga Basics for Men: An Intro to Man Flow Yoga: All of the physical benefits, and none of the frills. Improve your physical fitness, reduce your risk of injury, and feel better overall.

128 Sayfa·2014·5.35 MB·Yeni!

Yoga Basics for Men is the man’s introduction to the physical workout of yoga. This is THE yoga guide for men who want ...

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